The Immediate action

14 Days. No Hype. No Fluff.

Just Movement.

For men in midlife who feel flat, lost or disconnected.
This is not motivation — it’s movement.
A 14-day reset to rebuild discipline, direction and purpose… together.

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Does this sound familiar?

✔ You used to feel unstoppable — fit, focused, sharp — but lately you’re running on fumes.

✔ You know what you should do… but comfort and distraction keep winning.

✔ You’ve lost the mission that once drove you.

✔ You want that quiet confidence back — the man who didn’t need to shout to feel strong.

If that hits home — welcome. You’re not broken, you’re just off course.
Immediate Action is how we start getting you back on target.

What is Immediate Action?

In the military, Immediate Action means reacting fast when things go wrong — when the plan fails, and you need to regain control now.

This is your version of that.
A 14-day reset built for men who’ve lost momentum — a chance to take back discipline, rebuild structure, and find light at the end of the tunnel.

No hype. No ego. Just honest action.

What You’ll Get

Each IA cycle runs for 14 days, starting Sunday 16th November 2025, launching with only 20 men per group so it stays personal and real.

Here’s what’s inside your mission:

✅ Pre-Mission Assessment
C.H.E.K. Nutrition & Lifestyle check + simple virtual health & fitness readiness test to see where you need to focus NOW.

No point hitting the gym hard if you're that stressed out even triple shots of espresso don't register..!

✅ Daily Briefings (3–5 mins)
Short, focused video prompts and one clear action to complete.

More than just my daily ramblings... Daily actions I have used to coach 10,000's people back from low energy, rock-bottom motivation and ill-health.

✅ Daily Accountability Post
Each man checks in with one post: “What did I do today?” — it’s simple, but powerful.

✅ Weekly Group Calls
Three live sessions (Day 1, 7 & Day 14) — we regroup, share progress, and plan next steps.

✅ Values & Beliefs Workshop
Early in week one, we get under the hood and reconnect you to what actually matters.

We'll get amongst the neural-wiring responsible for self-sabotage, low self-esteem, choosing the couch with an industrial plate of nachos instead of the moving and eating healthy.

✅ Private Community Access
A small, supportive group of men walking the same path — no noise, no bravado.

I wish I could sit and share a coffee with everyone that watches the Coffee With Craig'o channel, but it's impossible... This is our way of getting to know each other on a deeper level.

Share our highs and lows with like minded men.

Share advice, post our wins and realise we have a place on this huge rock hurtling through space!

Who It’s For

If you are ready to stop drifting and start leading your own life again.
You don’t need to be an athlete or guru — just honest enough to admit you’ve slipped and want to climb back.

This is for you if you’ve said to yourself recently:

“I just don’t feel like myself anymore.”

Why It Works

Because it’s not another program to follow.
It’s a mission to complete.

It’s short enough to finish, structured enough to build momentum, and real enough to change how you move through the day.

The Immediate Action (14-Day Mission): £79–149 value
C.H.E.K. Nutrition & Fitness Assessment: £75 value
Daily Mission Briefs & Accountability System: £120 value
Two Group Calls & Beliefs Workshop: £150 value
Private Men’s Community Access: £99 value

Next Mission Launch

🗓️ Starts: Sunday 16th November
👥 Limited to: 20 men per cycle
⏱️ Duration: 14 days

STILL NOT SURE?

Frequently Asked Questions

Have questions about our services? You're in the right place!

Question 1: Do I need to be fit to join?

This isn’t a bootcamp or competition — it’s about building momentum, not muscle. The actions are designed to meet you where you are, not where you used to be.

Question 2: What if I don’t have much time?

Perfect — you’re exactly who this was built for.
The daily briefings take 5 minutes to watch, and the actions take 15–20 minutes max. Most men waste 10× that scrolling or overthinking. This mission gives you a framework to move — fast.

Question 3: What if I fall behind?

You can’t fail unless you quit.
If you miss a day, you simply re-engage at the next one.
The goal isn’t perfection — it’s momentum. Every man in the group will have ups and downs. That’s why it’s called Immediate Action, not “Immediate Perfection."

Question 4: What happens after the 14 days?

You’ll know.
By the end, you’ll have clarity on what’s working, what’s holding you back, and how to keep building from there. You can stay in the community, join the next IA cycle, or step up into deeper accountability.
But most men find that the first 14 days are enough to light the fire again.

TESTIMONIALS

What others are saying

— John D

Working with them has been a game-changer for me! I came into the coaching process feeling lost and unsure about my career path. Through insightful discussions and tailored strategies, I gained clarity on my goals and developed a concrete plan to achieve them. I now feel empowered and motivated to take action, and I couldn't be happier with the progress I've made!

— Sarah T

I never realized how much I was holding myself back until I started coaching with [Your Name]. Their support and encouragement helped me confront my fears and limiting beliefs head-on. The personalized approach made all the difference, allowing me to set realistic goals and achieve them step by step. I highly recommend me to anyone looking to make meaningful changes in their life!

Find the Perfect accountability Package for You

Choose Your Plan

STANDARD mission

£79

Full IA Access.
Daily Briefs.
Private Group.
Accountability Feed
1 Weekly Live Group Calls

full mission

£149

Full IA Access.
Daily Briefs.
Private Group.
Accountability Feed
Weekly Live Group Calls
1 Hour Rapid-Starter Coaching Call
1 Hour Post-Mission Debrief

The Immediate Action Guarantee

If you show up, do the work, and don’t feel a genuine shift in your energy, focus, or mindset after 14 days — I’ll refund you in full.

No long forms. No excuses. Just send me your daily check-ins showing you actually completed the mission, and I’ll return your investment.

Simple as that.

Because I don’t want your money if you don’t feel movement.
I’m not here to sell you hype — I’m here to help you find your edge again.

This is a zero-risk mission:

You take action → You win.

You don’t → You get your money back.

You can’t lose — unless you sit still.